Monday, July 21, 2014

I won't give up!

Dear bloggers,

I know I will start working soon, and a lot of things need adjustment quite a little or much. And I think the most difficult challenge I will am facing is to change my sleeping pattern.

I don't know about other people, but these days well almost 2 months, the amount of sleep I need to fully charge myself is 10 hours. 10! TEN! or the least amount I need so that I could operate without feeling fatigue is 8 hours! Okay then, let's settle with 8 hours.

Strategies:
1. Lights off 11pm, wake up 7am.
2. Conserve energy, wear comfy clothes and footwear cuz u will be walking for roughly 1 hour a day.
3. When feeling tired, stretch instead of napping.
4. Strictly no instagram, facebook, browsing 10 pm onwards.
5. A cup of coffee if needed or small nap on couch.
6. Be prepared: Read Physics book - Target: finish by mid August.
7. Plan-Write-DON'T waste your TIME worrying - worrying promotes wakefulness!
8. Be POSITIVE, have a Growth mindset, instead of a Fixed mindset.

Yes! That's about it! Let's do this! =)))))

Let's go!

No comments:

Post a Comment